Nightingale Yoga

Coming soon...

Coming soon...

I hope this blog post helps you to get to know me and why I love yoga. Overall, its a story of devotion to a practice during the peaks and valleys of life.  Trigger warning   This blog includes references to cancer and mental ill health. If you are sensitive to such topics please read at your own discretion.  First Practice My first yoga practice was on a Teenage Cancer Trust ward when I was 18 years old. I had been diagnosed with Leukemia and admitted to the ward for six wee